Wednesday, October 01, 2008

hmm...im so free now...i've gt ntg to do~ so lehhh...me jao search da web lorr..find tipz to reduce dark circles......in my wordz...panda eyez.... Photobucket once i type da wordz...'How to reduce dark circles'...soooooooooo many links come out~ Photobucket

nahhh...i noe many of my fwenxz oso gt panda eye wannn....so lehh...me jao copy paste some tip si let u all see lorr~ gt lotxz of tips si gehh...but den...all those other tips si all macam...not ngam us use de...so din copy...copy a few oni.... HERE ARE SOME TIPS SI~

1. GET PLENTY OF SLEEP EVERY NITE.
For one thing, lack of sleep tends to cause the skin to become paler (thus increasing the appearance of darkness under the eyes), and it reduces circulation. It’s also believed that too little time lying down is a cause in itself. Determine how much sleep you need (it’s usually 7-9 hours per night, but varies throughout different people) and try to get that amount regularly for a couple of weeks to see if that helps.Sleep, regular vitamins for those that need them, and good calcium/magnesium support in the form of milk or good mineral supplement restores adrenal function. So if you want to break the cycle and the black circles under your eyes, you've got to reduce your stress, sleep more and take the proper vitamins and minerals to support the adrenal function in general.
[ haiyarr...easy say...slp early jao gao tim larr...write so long pulak...== ]

2. APPLY COOL TEA BAGS, AN ICE CUBE WRAPPED IN SOFT CLOTH, OR CUCUMBER SLICES TO YOUR EYES EVERYDAY.
The tannin in tea bags has been shown to reduce swelling and discoloration, and cucumber slices have long been used to reduce puffiness and refresh the appearance of skin around the eyes. Lie down, preferably in the morning, and leave fresh cucumber slices or cool, damp caffeinated tea bags (you can refrigerate them overnight so they’ll be ready) over your eyes for about 10-15 minutes. Keep your eyes closed.
[ lolxz...nid evryday do...hou ma fan ehh...xD oso duno can work mou lehhh....hahaha... ]

3. TRY TO RELAX THE SPACE.
You can do this by wetting a cotton swab and then freezing it for a little while. Then you should gently wipe under your eyes in the areas where the circles are occurring. When wiping, close your eyes and try not to flinch.
[ do this ying gai hen shu fu de ba...~ ]

4. APPLY AN EYE CREAM CONTAINING VITAMIN K AND RETINOL.
Dark circles may be caused by a deficiency of vitamin K. Regardless of the cause, however, recent research has shown that skin creams containing these two ingredients reduce puffiness and discoloration significantly in many patients. Long-term daily use seems to have the greatest effect.
[ o.0?? da cream so geng?? me oso wanna buy lorrr......... ]

5. AVOID RUBBING YOUR EYES.
The rubbing irritates the skin and can break tiny capillaries beneath the skin, causing both puffiness and discoloration.
[ evryone..no rubbin' ur eyez no more... ]

6. EAT A HEALTHY, BALANCED DIET, TAKE VITAMINS, AND DRINK PLENTY OF WATER.
Dark circles and puffiness are often attributed to lack of vitamin K or inadequate antioxidants. Also, a deficiency in B12 (usually anemia-related) can result in dark circles. Be sure to get plenty of fruits and vegetables—especially cabbage, spinach, and other leafy green vegetables—and take a daily vitamin supplement if necessary. Get adequate fluids to improve circulation.
[ zzz...i evryday oso eat veggiexz larrr....still gt panda eye wann....== ]

7. REDUCE SALT INTAKE.
Excess salt causes the body to retain water in unusual places, and this can result in puffiness under the eyes. Too much salt can also impair your circulation, and cause the blood vessels under the skin to appear bluer.
[ but i lurbe eatin' salty food! ]

8. QUIT SMOKING.
Smoking causes vascular (blood vessel) problems that can not only threaten your life, but also make your blood vessels appear more prominent and bluer beneath the skin.
[ hahahaha...i dun smoke~ ]

9. COVER THE PROBLEM UP WITH COSMETICS.
If all else fails, use a yellow or peach-toned concealer which will camouflage the problem under your eyes. The yellow/peach undertones in the makeup will help cancel out the purple, blue, and brownish colors of your undereye circles. Pink-toned concealers can actually make your circles more noticeable. After applying, set the concealer with a light dusting of translucent powder.
[ YEAHHHH~ MAKEUP RULEXZZ!! me 100% gonna put makeup when im 15+...MWAHAHAHAHA~ ]


so...here are all da tips si ohhh~ if u try le all da tips si liao...den ur eyez yao leng jorr...rmb say thx to me arr...like dat oni gt manners marr... Photobucket

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